7 Ways To Strengthen Your Spiritual Wellness

Grow your sense of connection, find meaning, embrace values and have faith.

Ben Mumme
Change Becomes You
Published in
6 min readApr 30, 2021

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Photo by Mitchell Griest on Unsplash

The spiritual element of wellness can be the most personal piece of the puzzle when trying to place all eight dimensions of wellness together. More often than not, people like to live a life with meaning and purpose. When these goals are met, it puts harmony in…

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